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So I'm in week 2 of my pursuit of marginal fitness. I've given up on Cindy Crawford (or rather, my knees gave up on her) and I've moved on to the NAC System's Body Parts video.
A nice, moderate-level workout that takes just over 30 minutes and gets me going in the morning. Legs, buns, chest, arms and abs all get their 7 minutes of fame. After just a short amount of time, I can actually tell that I'm getting a little better at it. I can't see any differences in the mirror yet, but that takes time, and I'm learning to be patient.
Makes for an early morning, though. I get up at 6 (or as close to that as I can muster, my bed is so darned comfy in the morning), take care of a couple of hygienic matters, then work out. Then it's into the shower, get dressed, put on my face and drink
(yes, drink) my breakfast before zipping out to the car to get a primo parking space.
She's trying to get in shape, you say, yet she drives to campus?
Yes, I drive to campus. But right now, only on alternate days. I figure, MWF I can work out and drive, TTh I can walk. If I can stick it out with this sort of routine, I just may get myself back to some semblance of shapely fitness.
But now, it's off to the mail room - It's Wednesday. Around here, Wednesday is also known as DONUT DAY!!!!
Hey. All I had for breakfast was a Carnation Instant Breakfast mix in SKIM milk. My metabolism should be able to take care of glazed twist, no problem.
Yeah. That's what I'm telling myself, anyway.
A nice, moderate-level workout that takes just over 30 minutes and gets me going in the morning. Legs, buns, chest, arms and abs all get their 7 minutes of fame. After just a short amount of time, I can actually tell that I'm getting a little better at it. I can't see any differences in the mirror yet, but that takes time, and I'm learning to be patient.
Makes for an early morning, though. I get up at 6 (or as close to that as I can muster, my bed is so darned comfy in the morning), take care of a couple of hygienic matters, then work out. Then it's into the shower, get dressed, put on my face and drink
(yes, drink) my breakfast before zipping out to the car to get a primo parking space.
She's trying to get in shape, you say, yet she drives to campus?
Yes, I drive to campus. But right now, only on alternate days. I figure, MWF I can work out and drive, TTh I can walk. If I can stick it out with this sort of routine, I just may get myself back to some semblance of shapely fitness.
But now, it's off to the mail room - It's Wednesday. Around here, Wednesday is also known as DONUT DAY!!!!
Hey. All I had for breakfast was a Carnation Instant Breakfast mix in SKIM milk. My metabolism should be able to take care of glazed twist, no problem.
Yeah. That's what I'm telling myself, anyway.
